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IBS Diet

IBS and Food

Irritable Bowel Syndrome or IBS is a chronic relapsing and often lifelong disorder involving a collection of symptoms, which vary from person to person. This is a guide to what to look out for and how you can better manage IBS.

IBS Diet and Lifestyle: Where to Start

It’s not uncommon to struggle with diet for IBS - knowing what your triggers are  and what foods may help can be the key to reducing symptoms.  So we spoke to Sarah Monk, Registered Dietitian to get the facts about Irritable Bowel Syndrome…