Irritable Bowel Syndrome or IBS is a chronic relapsing and often lifelong disorder involving a collection of symptoms, which vary from person to person. This is a guide to what to look out for and how you can better manage IBS.
By Sarah Monk, Registered Dietitian It’s not uncommon to struggle with diet for IBS - knowing what your triggers are and what foods may help can be the key to reducing symptoms. So we spoke to Sarah Monk, Registered Dietitian to get the…
Invisible illnesses are often the subject of much confusion – the term covers a vast array of conditions, including the entirety of mental health. With the advent of the internet and social media, more information is available and people…
Being diagnosed with a bowel condition is a life-changing experience, and most are simply relieved to have a diagnosis and a direction to follow for treatment. But what if you’re several months or years down the line with treatment and…
After Christmas indulgences many of us resolve to improve our health and fitness in the new year. One of the ways that we can make a difference health wise is to reduce our alcohol consumption.
It’s a natural part of our life and we all do it (in one form or another) and some of us have issues with it like any other part of our body but why is it that it’s not socially acceptable to be open about our bowel and having a bowel…
Currently there is no cure for Coeliac Disease. This condition is a considered a long-term chronic illness. You can dramatically reduce your symptoms and heal any gut damage caused by the disease by following a gluten-free diet. There is…
Coeliac Disease is a common chronic autoimmune condition that affects around one in every 100 people. The condition is a reaction of the immune system to gluten, which is a protein found in wheat, rye and barley. You are more likely to…
Irritable Bowel Syndrome, or IBS, is the name health professionals give to a series of symptoms relating to a disturbance of the large bowel that cannot be explained by any other disease. So what are the Symptoms of IBS? What are the…
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