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stoma hub

What Is A Stoma?

A stoma is an opening on the abdomen that can be connected to either your digestive or urinary system to allow waste (urine or faeces) to be diverted out of your body. It looks like a small, pinkish, circular piece of flesh that is sewn to…

Rocking Two Stomas…Rachel’s Story

How many of us when we are younger try to map our lives out? We give ourselves deadlines; by this age, I will be married, be the top or my career and have children! In all honesty how often do these plans actually happen when we want them…

Get 10% OFF Home Stool Test Kit

How Home Stool Test Kits Can Save Lives Today, many people lead such busy lifestyles that health all-too-often gets pushed to the back burner. A person experiencing a pressing health issue might ignore it in favor of continuing their…

Stoma Reversal

What is a stoma reversal? A stoma is formed by bringing a loop of bowel (from the colon to form a colostomy or from the small bowel to form an ileostomy) to the surface of the abdomen. A pouch is then worn over the top of the stoma to…

Adding Comfort into Stoma Care

As many ostomates know, a ‘usual’ stoma care routine can involve many pouch changes throughout the day, some more anticipated than others. Frequent, irregular pouch changes and dreaded leakages, can often leave skin feeling sensitive,…

Travelling With A Stoma

Having a stoma shouldn’t limit your ability to travel in the UK or abroad. It may just take a little more forward planning. The Colostomy Association have developed a useful guide on travelling with a stoma. Here are our top tips. Make…

Stoma Irrigation

Irrigation is a system of bowel management for a colostomy in which you ‘wash’ the bowel to encourage a bowel movement. Over time your bowel will adopt this regular habit, and you should not produce waste in between irrigation sessions.…

Diet And Exercise With A Stoma

If you have a stoma it may help to adjust your diet and exercise routine. Learn about stoma diet, and how being an ‘active ostomate’ can help you.

Stoma Skincare

Looking after your peristomal skin (the ring of your skin that sits under your bag) is a vital part of your stoma care routine. It is important to avoid faeces or urine from coming into contact with your skin otherwise this can cause sore…

Stoma Care Products

There are many different stoma care products for you to choose from. Your stoma nurse will probably help you choose one in the beginning. You may like to try some different pouches to see which type you find the most comfortable and most…

What To Expect After Your Stoma Surgery

Straight after your stoma operation What will my stoma look like? Don’t be alarmed by the size of your stoma for the first few weeks after surgery. Your abdomen and your stoma will both be quite swollen and your stoma may also ooze…

What To Expect Before Your Stoma Surgery

Your Preoperative Assessment Depending on your hospital you will probably be offered a pre-op assessment a few days/ weeks prior to your stoma surgery. This assessment will involve a meeting with your surgeon to discuss any last minute…

Stoma Surgery

What is a stoma? A stoma is an opening on the abdomen that can be connected to either your digestive or urinary system to allow waste (urine or faeces) to be diverted out of your body. It looks like a small, pinkish, circular piece of…