Browsing Tag

supplements

Vitamin D and IBS

Many people living with irritable bowel syndrome are vitamin D deficient, according to a study published in the BMJ Open Gastroenterology1. It has since been found that 82% of IBS sufferers are also low in vitamin D (less than 20 ng/mL)2 so…

Fibre supplements for Constipation

There are a number of alternative and complementary solutions to manage constipation.  A wide range of these options can be purchased online via retail outlets but may not generally be used by most doctors. They should be used alongside the…