Trying to maintain a good toilet position may be useful for people that find...
Find information on a condition
Welcome to the bowel resources section where you can find useful information and advice to help keep your bowel healthy or manage your condition. Keep checking back as we will be regularly updating this section with further helpful resources.
Information relating to bowel problems and bowel treatments can be found under the bowel heading at the top of the page or take a look at our resources and downloads pages for more detailed advice and tools that you can use to aid your conservative treatments.
Please note that the information contained within these pages are a guide only. Your GP will be able to advise on the best methods for treating your condition. Please speak to your GP or Healthcare Practitioner before treating yourself following any of the advice given in these resources.
Bowel Resources
It is essential that the highest standards of hygiene are maintained at all times....
It’s not uncommon to struggle with diet for IBS - knowing what your triggers...
Bowel Retraining is a conservative treatment that is generally aimed at people who have...
A high fibre and fluid diet is a healthy diet and is suitable for...
The pelvic floor muscles are layers of muscle stretched like a hammock from the...
The bowel is part of our digestive system and it works to digest the...
There are a number of alternative and complementary solutions to manage constipation. A...
Different people have different bowel habits. Most people who have a bowel movement more...
Bowel problems are not limited to adults and are definitely not just part of...