Resources downloads

An information sheet for men who may be experiencing or have any concerns about their prostate.

Information and advice on how to manage incontinence issues in a residential setting.

This handy guide provides helpful hints and tips on travelling confidently with a bladder or bowel issue.

Maintaining healthy skin is a challenge for most people but it is even more important for anyone affected by bladder or...

An information sheet about prolapse.

Training your pelvic floor muscles can help improve your bladder control. This guide explains how to perform pelvic floor exercises, specifically...

Training your pelvic floor muscles can help improve your bladder control and this is as important for men as it is...

An information sheet about the surgical procedures used to correct a prolapse, also known as colporrhaphy.

This support booklet by Hollister for children explains what a Mitrofanoff is, about the Mitrofanoff procedure and how to care for...

Many women experience urinary problems post menopause but very often don’t talk about it. This guide explains how to get help...

1 in 5 people over the age of 40 suffer from an overactive bladder but anyone of any age can be...

A4 Landscape Just Can’t Wait Card poster to help people find the toilet card, and find out how to download it...

Having incontinence can leave sufferers feeling embarrassed and isolated. This booklet recounts the real life stories of those with a bladder...

A high fibre and fluid is a part of a healthy diet and would benefit most people. This help sheet provides...

An episiotomy may be performed during childbirth to aid the birth of your baby, the guide explains the procedure and tears...

Information and advice on how to care for a confused person with incontinence at home.

Our minds and stomachs are strongly linked, meaning that often if there is an issue with one it often will affect...

This help sheet details some of the products available to protect your bedding and furniture.

Some women experience bladder or bowel issues following the birth of their child. This fact sheet explains the causes and what...