A healthy bladder is important to all of us – it lets us get on with our lives. There are around...
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  Resources
 [BBC:048] 
  Advice For People In Residential Homes 
 Information and advice on how to manage incontinence issues in a residential setting.
Resources
 [BBC:051]
  After A Baby 
 Some women experience bladder or bowel issues following the birth of their child. This fact sheet explains the causes and what...
Bladder
 [BBC:050]
  After Dribble For Men 
  This fact sheet explains some of the causes of After Dribble or Post Micturition Dribbling (PND), which is the medical term. 
  Download >  Resources
 [BBC:003]
  Bedding Chair Protection 
  This help sheet details some of the products available to protect your bedding and furniture. 
  Download >  Bladder
 [BBC:004]
  Bladder Control After Prostate Operation 
  Bladder control can be affected after an operation on your prostate. This guide explains what help and products are available. You... 
  Download >  Bladder
 [BBC:005]
  Bladder Diary 
  To help identify your bladder habits and patterns start a bladder diary, recording the number of times you go to the... 
  Download >  Bowel
 [BBC:052]
  Bowel Advice Sheet – Approaching your GP 
  How to approach your GP and explain any bowel symptoms you may have and an overview of some of the test/exams... 
  Download >  Bowel
 [BBC:006]
  Bowel Diary 
  This bowel diary is a useful tool and may help your GP or continence advisor understand your symptoms or condition. 
  Download >  Bowel
 [BBC:001]
  Bowel Problems 
  A detailed booklet with information about the bowel and its function, common bowel problems, conditions, possible treatments and where to go... 
  Download >  Bowel
 [BBC:007]
  Bowel Prolapse 
  This help sheet explains some of the causes and ways of treating bowel/rectal prolapse. 
  Download >  Bowel
 [BBC:002]
  Bristol Stool Chart 
  The Bristol Stool Chart is used by medical professionals as an aid to assessing the condition of the bowel. 
  Download >  Bladder
 [BBC:056]
  Catheter Guide 
  Catheters are used to drain urine away from the bladder. This booklet details types of catheters commonly used and how to... 
  Download >  Bladder
 [BBC:008]
  Catheter Valves 
  Catheter can be used as a more discreet alternative to drainage bags. This help sheet explains some of the products and... 
  Download >  Resources
 [BBC:CI]
  Colouring for your Health 
 Our minds and stomachs are strongly linked, meaning that often if there is an issue with one it often will affect...
Bowel
 [BBC:011]
  Constipation 
  Constipation is a common condition, which can often be resolved by a change in diet or an increase in fluid intake.... 
  Download >  Bowel
 [BBC:012]
  Controlling Wind and Smells 
  When you have a bowel problem it can sometimes be difficult to control wind and this can cause embarrassment. Making adjustments... 
  Download >  Resources
 [BBC:010]
  Dementia and Incontinence 
  Information and advice on how to care for a confused person with incontinence at home. 
  Download >  Bowel
 [BBC:013]
  Diverticular Disease 
  An information sheet about the condition of Diverticular Disease including signs, symptoms and treatments available. 
  Download >  Bowel
 [BBC:014]
  Diverticulitis 
  Diverticulitis is inflammation of one or more of the diverticulum, which are pockets that have formed in the wall of the... 
  Download >  Bladder
 [BBC:015]
  Drainage Bags 
  Drainage bags are used to collect urine from a catheter of penile sheaf. This sheet explains the options and some of... 
  Download >  Bladder
 [BBC:021]
  Drinking for a Healthy Bladder 
  Did you know that what you drink can affect your bladder? This helpful guide from University Hospitals of Leicester explains simply... 
  Download >  Resources
 [BBC:016]
  Episiotomy And Tears During Childbirth 
  An episiotomy may be performed during childbirth to aid the birth of your baby, the guide explains the procedure and tears... 
  Download >  Resources
 [BBC:057]
  Facing Up To Incontinence 
  Having incontinence can leave sufferers feeling embarrassed and isolated. This booklet recounts the real life stories of those with a bladder... 
  Download >  Bowel
 [BBC:017]
  Faecal Incontinence 
  Faecal incontinence is more common then you think, you shouldn’t suffer in silence. This help sheet details some of the causes... 
  Download >  Resources
 [BBC:018]
  Fibre Contents Of Food Chart 
  A high fibre and fluid is a part of a healthy diet and would benefit most people. This help sheet provides... 
  Download >  Bladder
 [BBC:019]
  Frequency Volume Chart 
  A Frequency Volume Chart records the volumes voided as well as the time of each visit to the toilet, both during... 
  Download >  Bladder
 [BBC:020]
  Hand Held And Body Worn Urinals 
  Hand-held or body worn urinals are useful for those who struggle to get to the toilet. This download details some of... 
  Download >  Bowel
 [BBC:064]
  IBS Food Diary 
  Keeping a food diary is a good way of noting which foods may upset you if you think you have IBS.... 
  Download >  Bladder
 [BBC:022]
  Indwelling Catheters 
  Indwelling catheters are designed to be left in place for long periods of time. They are used to drain urine out... 
  Download >  Bladder
 [BBC:023]
  Intermittent Catheters 
  Intermittent catheters are hollow tubes used to drain urine from the bladder. They can be used to self-catheterise putting you back... 
  Download >  Resources
 [BBC:059]
  Just Can’t Wait Card 
  1 in 5 people over the age of 40 suffer from an overactive bladder but anyone of any age can be... 
  Download >  Resources
 [BBC:062]
  Just Can’t Wait card – Promotional Poster 
  A4 Landscape Just Can’t Wait Card poster to help people find the toilet card, and find out how to download it... 
  Download >  Bladder
 [BBC:058] 
  Love Your Gusset 
  Even young women and teenagers can experience “SUI” or stress urinary incontinence. This helpful guide explains how you can improve or... 
  Download >  Resources
 [BBC:053]
  Mitrofanoff Support Children’s Information Booklet 
  This support booklet by Hollister for children explains what a Mitrofanoff is, about the Mitrofanoff procedure and how to care for... 
  Download >  Bowel
 [BBC:066]
  NEW! Living with IBS 
 You spoke and we listened. Everyone has a different experience of IBS, whether it’s triggers, symptoms or journey towards diagnosis. In...
Bladder
 [BBC:025]
  Nocturia 
  An information sheet explaining the symptom nocturia or waking at night to pass urine. 
  Download >  Bladder
 [BBC:026]
  Nocturnal Enuresis 
  Nocturnal Enuresis is the medical term for wetting the bed. This guide explains the causes of this and products available to... 
  Download >  Bladder
 [BBC:060]
  Only When I Laugh, Cough or Sneeze 
  Many people leak urine when they laugh, cough or sneeze. This problem affects over two million people in the UK; it... 
  Download >  Bladder
 [BBC:027]
  Overactive Bladder 
  An overactive bladder is a common cause of incontinence. This guide explains the condition in more detail and the treatments available. 
  Download >  Resources
 [BBC:030]
  Pelvic Floor Exercises For Men 
  Training your pelvic floor muscles can help improve your bladder control and this is as important for men as it is... 
  Download >  Resources
 [BBC:031]
  Pelvic Floor Exercises For Women 
  Training your pelvic floor muscles can help improve your bladder control. This guide explains how to perform pelvic floor exercises, specifically... 
  Download >  Resources
 [BBC:029]
  Pelvic Floor Repair Surgery 
  An information sheet about the surgical procedures used to correct a prolapse, also known as colporrhaphy. 
  Download >  Bladder
 [BBC:032]
  Penile Sheaths 
  An information sheet about penile sheaths for bladder incontinence. 
  Download >  Bowel
 [BBC:034]
  PTNS 
  PTNS is a treatment that stimulates the sacral nerve which can help to improve faecal incontinence. This fact sheet explains the... 
  Download >  Resources
 [BBC:061]
  Skin Care 
  Maintaining healthy skin is a challenge for most people but it is even more important for anyone affected by bladder or... 
  Download >  Bladder
 [BBC:035]
  Skincare Hygiene Bladder 
  It’s important to care for your skin in order to maintain hygiene and avoid infection. This guide offers practical advice on... 
  Download >  Bowel
 [BBC:036]
  Skincare Hygiene Bowel 
  It’s important to care for your skin in order to maintain hygiene and avoid infection. This guide offers practical advice on... 
  Download >  Bowel
 [BBC:037]
  Sphincter Exercises 
  A fact sheet containing exercises that can help you gain control over your bowel. 
  Download >  Bowel
 [BBC:038]
  Sphincter Repair Operation 
  A patient’s guide to a sphincter repair operation, beneficial for people whose anal sphincter is found to be damaged or very... 
  Download >  Bladder
 [BBC:039]
  Suprapubic Catheters 
  An information sheet about suprapubic catheters and when they might be recommended. 
  Download >  Bladder
 [BBC:040]
  Surgery for Urge Incontinence 
  A guide to the surgical options available to treat urge incontinence. 
  Download >  Resources
 [BBC:041]
  The Menopause and Effects 
  Many women experience urinary problems post menopause but very often don’t talk about it. This guide explains how to get help... 
  Download >  Resources
 [BBC:042]
  Travelling With Confidence 
  This handy guide provides helpful hints and tips on travelling confidently with a bladder or bowel issue. 
  Download >  Bladder
  Bladder
 [BBC:045]
  Urinary Tract Infections 
  An explanation of the three main types of urinary tract infections, the causes, symptoms and treatment options. 
  Download >  Bladder
 [BBC:044]
  Urodynamics 
  This leaflet explains what urodynamics is, the procedures involved and how it can help diagnose your bladder condition. 
  Download >  Bladder
 [BBC:047]
  Your Guide to Stress Urinary Incontinence (SUI) 
  A guide to common surgical options available to treat stress urinary incontinence in women. 
  Download >  Resources
 [BBC:049]
  Your Prostate And You 
  An information sheet for men who may be experiencing or have any concerns about their prostate. 
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