Bowel Category

Bowel Care

As a conservative estimate there are around 6.5 million people in the UK today with some form of bowel problem, that’s 1 in 10 of us. There’s no discrimination either, as both men and women, young and old can be affected.

Despite being so common, bowel difficulties are still not as openly talked about as they should be and many people needlessly suffer in silence and don’t get the help they need.

The choice and availability of treatments, products and medicines have never been greater and there is plenty of good advice and support available. In some cases, bowel problems can be completely cured and in others, they can be effectively managed with the right products or treatments so you can regain your quality of life.

On the following pages you will find information on the many different kinds of bowel problems, from constipation and diarrhoea through to Diverticular Disease and faecal incontinence, also commonly referred to as bowel incontinence. Available treatment and product options are included for each individual condition.

There are many forums on this site, but the ones mainly associated with our work are the forums entitled Incontinence, Men’s Health, IBS and Women’s Health. Join our forum to see what kind of questions people in a similar situation to your own are asking.

Bowel Diary

Bowel Retraining is a conservative treatment that is generally aimed at people who have recurring constipation or diarrhoea, or limited or reduced sensation in their rectum due to nerve damage.

Fibre Contents of Food Chart

A high fibre and fluid diet is a healthy diet and is suitable for all the family. However, if constipation is a result of Colitis or Crohn’s disease, increasing fibre intake could have a detrimental effect, so it’s best to discuss this with…

Faecal Incontinence Treatments

The key to treating faecal incontinence is to find the condition that is causing this. Chronic constipation and a weak pelvic floor are two of the most common causes of faecal incontinence and in many cases this can be resolved through a…

Constipation Treatments

Constipation can usually be treated by making some adjustments to your diet or lifestyle such as making sure that you eat a healthy balanced diet with plenty of fibre and regularly exercising to aid good digestion. Occasionally…

Lifestyle, Fluids And Diet

There are some general lifestyle changes that you could make which may help to alleviate your symptoms. As well as following a healthy diet, you should try to take some form of regular exercise. If you have stress incontinence it may be…

Haemorrhoids, Anal Tears & Fissures Treatments

Haemorrhoids are usually an inconvenience that can be treated at home and will usually resolve themselves after a few days. There are some methods to help prevent or relieve the symptoms of haemorrhoids such a avoiding constipation or…

Ileostomy Surgery

What is an Ileostomy? An Ileostomy is created when your bowel is redirected out of your abdomen. An Ileostomy normally involves removing the colon and in some cases the rectum. The Ileium (last part of the small intestine) is brought to…

How the Bowel Works

The digestive system works by pushing food through the intestines which usually takes between 24 to 72 hours. Muscular contractions squeeze (peristalsis) the food through the different sections of the intestine. These different sections are…

Fibre supplements

There are a number of alternative and complementary solutions to manage constipation.  A wide range of these options can be purchased online via retail outlets but may not generally be used by most doctors. They should be used alongside the…