Help & Information
If you’re affected by a bladder or bowel condition or would like to find out more about what we offer, we’re here to make sure you get the help and information you need.
The Bladder & Bowel Community provide over 60 downloadable resources, such as frequency charts, the Bristol Stool Chart, bladder and bowel diaries, and pelvic floor exercises, to name but a few.
You’ll also find a section on how best to support yourself on topics such as travel, sexual relationships, and emotions, and accessing a Just Can’t Wait Card to help you when you’re out and about. There is also a document specifically for those supporting their loved ones, along with a number of stories from patients and carers who have been in similar situations to your own and found the Bladder and Bowel Community a valuable resource.
If you’d like to find out more on the Bladder and Bowel Community, you can do so by browsing the About Us section. Here, you can get to know the team and how we plan on consistently improving our services.
We aim to enable people to live their lives as they wish. With these resources, we hope you or your loved one can take another step in their journey to a higher quality of life.