Help & Information Category

Help & Information

If you’re affected by a bladder or bowel condition or would like to find out more about what we offer, we’re here to make sure you get the help and information you need.

The Bladder & Bowel Community provide over 60 downloadable resources, such as frequency charts, the Bristol Stool Chart, bladder and bowel diaries, and pelvic floor exercises, to name but a few.

You’ll also find a section on how best to support yourself on topics such as travel, sexual relationships, and emotions. There is also a document specifically for those supporting their loved ones. There’s a number of stories from patients and carers who have been in similar situations to your own and found the Bladder and Bowel Community a valuable resource.

If you’d like to find out more on the Bladder and Bowel Community, you can do so by browsing the About Us section. Here, you can get to know the team behind your Bladder & Bowel Community and how we plan on consistently improving the B&BC online service,

It’s our aim to enable people to live their lives as they wish to. With these resources, we hope you or your loved one can take another step in their journey to a higher quality of life.

Work With Us

The Bladder and Bowel Community works in partnership with a wide range of suppliers, brands and bloggers to enhance and support the lifestyle of our community. We are a firm believer that information provides choice and enables…

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Resources Welcome to the Bladder & Bowel Community Resources page. Here you’ll find links to the following pages: Frequency volume chart - a chart that helps you keep track of your urination patterns. If you fear you…

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You will see below our current range of information sheets, which offer information on a range of subjects associated with bladder and bowel problems. They include information on products to help manage your symptoms, surgery options,…

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