Yearly Archives

2021

Being Diagnosed with Coeliac Disease Changed my Life

Coeliac Disease is a little known condition where the body’s immune system attacks the tissues when gluten is consumed. For Stella, diagnosis was positively life-changing - it meant she no longer had to live each day with stomach problems.

This Christmas it’s ‘Love Actually’

We asked our community what they will be doing differently this year, and here’s some of your wonderful stories and, well, it's love actually! Read some heart warming stories and updates from just a few of our wonderful members.

Just Can’t Wait Card Petition reaches 6k

Community member Tara Dolman has raised a petition to get the Just Can’t Wait toilet card recognised under the Equality Act 2010. Show your support and sign and share the petition today.

FAQs – Just Can’t Wait Card

Need support or troubleshooting around the digital Just Can't Wait Card? This article covers our most frequently asked questions, along with solutions and advice to help you make the most of the smartphone version of the card.

The Link Between your Belly and Brain

The gut has long been called ‘the second brain’ so it stands to reason that there is a relationship between what you eat and your mental health. We explore how nutritional psychiatry is growing and whether certain diets can help improve our…

The Crippling Pain of Endometriosis

Dionne, 23 from Scotland talks to Bladder and Bowel Community about how the perception of endometriosis needs to change and more awareness is needed around just how damaging this gynaecological condition can be.

Blood in your Urine? Don’t Ignore it

We're highlighting the importance of early detection by knowing the symptoms of bladder cancer. David tells us how his urostomy stoma saved his life - and how noticing blood in his urine was the key.

Stress Urinary Incontinence (SUI)

Stress Urinary Incontinence (SUI) defined as a sudden unintentional loss of urine during normal day-to-day activities, also commonly referred to as weak bladder or bladder weakness.

Anal Repair Surgeries

Anal Repair Surgery has an 80% long term success rate, and involved repairing the muscle around the anus. Learn more about the operation here.

Toilet positions To Relieve Constipation

Trying to maintain a good toilet position may be useful for people that find it difficult to pass a stool, who strain when defecating or who suffer from constipation. There is no right or wrong way to sit on the toilet; however the…

Stoma Complications

From time to time stoma patients may experience stoma problems. The majority of these issues are not serious and can be resolved relatively quickly by adjusting part of your routine, swapping to a new product or altering your diet slightly.…

What Is A Stoma?

A stoma is an opening on the abdomen that can be connected to either your digestive or urinary system to allow waste (urine or faeces) to be diverted out of your body. It looks like a small, pinkish, circular piece of flesh that is sewn to…

Meet our Stoma Nurses

Ever wondered what powers our Home Delivery Service? We put members first, which is why we have Stoma Nurses on hand at every turn. Meet the team here.

Urinary Diversion Complications

If you have been given a continent urinary diversion you will need to learn how to use a catheter to empty the urinary reservoir completely in a clean safe manner. You will initially be shown how to do this by your specialist nurse after…

What is a Urostomy?

What is a Urostomy? A urostomy or ileal conduit is the most common type of non-continent urinary diversion operation. During the operation, the surgeon will make a hole in your abdominal wall. This hole is known as a urinary stoma.

6 Step Handwashing Guide

It is essential that the highest standards of hygiene are maintained at all times. Handwashing is one of the simplest ways you can protect yourself from infection and stop germs from transferring to other people or surfaces (such as…

Community Newsletter

Join our mailing list and receive our quarterly newsletter with updates on what's going on in the community, and seasonal offers according to your preferences.

Living with Irritable Bowel Syndrome

Saffronne Epaminondas has lived with IBS for over 32 years and was diagnosed at the age of 18. There is currently no cure, but Saffron kindly shares her experiences of living with this chronic illness.

Pyelonephritis

Pyelonephritis is a type of urinary tract infection in the form of a painful kidney infection. It is an unpleasant illness that usually happens when bacteria travels up from your bladder into one or both of your kidneys. The kidneys and…

Urethritis

What is Urethritis? Urethritis is inflammation of the urethra which may be caused by an infection, known as a lower UTI. The urethra is the tube from the bladder through which urine flows out of the body. Infections are generally caused

Why ERIC, The Children’s Bowel & Bladder Charity exists

Having a child with a bladder or bowel issue can be scary and frustrating for both the child and parents/guardians, especially when it can take multiple trips to a GP and/or a lengthy amount of time to get a formal diagnosis. It can be

Confused Incontinent Person at Home

Looking after a confused relative or friend can be a great strain and responsibility. It can become even more difficult, and indeed unpleasant, if the person loses control of the bladder or bowel and is incontinent. This is, unfortunately,…

Awareness needed for Interstitial Cystitis

There’s still so much awareness needed around Interstitial Cystitis. Three years ago, Niki Wells shared her story with the Bladder and Bowel Community on how she copes living with the debilitating bladder condition interstitial cystitis…

Going ‘Green’

The Just Can’t Wait card has provided a ‘lifeline’ to over 130K people to date. Around 14 million people in the UK live with a bladder condition and over 6.4 million live with a bowel condition. We’ve issued over 130,000 Just Can’t Wait…

Bladder Management and Childbirth

Difficulty passing urine or urinary retention, as it is known, is a common problem in the first day or two following childbirth, but with careful management this should resolve without long term consequences.  This page expands on bladder…

LoFric Elle Intermittent Catheter – FREE Sample

We have some free samples of the new LoFric Elle catheter, suitable for females who self catheterise. Discreet and easy to use with its unique L-shaped handle, offer available to UK residents. Request yours here!

Rectal Prolapse

Rectal prolapse is when part of your rectum or the lining of your rectum, protrudes through your anus. Find out common causes, symptoms, and details of test and diagnosis.

Diverticulitis

What is Diverticulitis? Diverticulitis is an inflammation of one or more diverticulum, which are pockets that form in the smooth wall of the intestine. The reason that diverticulitis develops has not been entirely confirmed, but it is…

The Just Can’t Wait Card Goes Digital

The original toilet card from the Bladder and Bowel Community is now available on IOS and android and can be seamlessly integrated with your smartphone using mobile wallet technology.

Apple Wallet Download Guide

What is Apple Wallet? Apple wallet is a space on your iPhone for storing content or information in the form of a wallet ‘item’, ‘card’ or ‘pass’ in an easy, organised way. It’s a way of digitally storing information securely that you…

Google Wallet Download Guide

What is Google Wallet? Google Wallet is a digital wallet for your Android Phone (Samsung, Google, OnePlus, Motorola).  Powered by Google, and compatible across Android smartphones for storing content or information in the form of a…

Incontinence Myths

For such a common condition as incontinence, it’s important to understand exactly what help and support is available. But also what common myths and misconceptions to avoid as these may prevent you from properly managing incontinence.

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Just Can’t Wait Card Reviews

Provided in its present form since 2017, we are proud to now have over 130,000 cards in circulation. Our digital toilet card will now enable us to embrace technology, reduce our impact on the environment and reach more people in need than…

Our World is Changing – We’re Evolving

Here at Bladder and Bowel Community, we’ve been looking to the future to see how we can help do our bit to protect our community and planet. We realise that whilst we are all desperate to get back to safely being in close contact with our…